In this episode of The Defense Never Rests Podcast, host Nate Bohlander is taking over with his guest (and father) Dr. Robert Bohlander. Do you have Zoom fatigue? Is your “work ethic” actually productive and realistic in the long run? Tune in to hear the way the virtual world is having an impact on your brain, self esteem, and much more.

Website mentioned in this episode: https://palousemindfulness.com/